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Doug Brown

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Effects of Too Much Screen Time Digital eye strain: 80% of adults report using a digital device for more than two hours a day and almost 60% report symptoms of digital eye strain, such as dry eyes, headaches, and blurred vision. Take frequent breaks and use blue light glasses when possible to decrease these uncomfortable side effects.Neck pain: Poor posture from tilting the head when using your smartphone or digital devices cause neck pain and…

As Florida’s coronavirus infection rate rises to a shocking 1.25 million total after the Christmas holidays, more and more people are struggling. Not only are people having to isolate themselves from their friends and family, but they also have to deal with the issue of not being able to work if they come down with the virus. For many, the pandemic has hit them hard financially. If you have been affected by the pandemic, you…

Upgrading your appliances can be costly but what you may not realize is that updating your home will offer several benefits. Upgrading equates to a better-looking household, being more eco-friendly to the planet, but also having more convenience. Upgrades may save you headaches and repairs in the long run, as well as money. What Appliances Use The Most Energy In Your Home Out of the top ten energy users, the cooling and heating system (HVAC) leads…

If you are thinking about making a career change, chances are you have been drawn to the tech industry. The industry is booming, it’s an incredibly innovative field, has high salaries, and plenty of job opportunities at any given time. However, if you want to get into the sector with no previous experience, you will have to prepare for it. Firstly, you will need to understand the sector and decide which area of work you…

How much money do you spend commuting to and from work every month? Now, add to that total everything you spend to travel when you are off work. Altogether, it’s probably a pretty substantial sum. As long as you are interested in living frugally, transportation might be the perfect place in your budget to cut spending. 1. Do Hybrid and Electric Cars Save on Transportation Costs Did you know that you could save a…

Providing consumers with the ultimate level of experience is always important for the business owners in order to get better feedback from them and elevate the chances of better profits and sales in the market. Product packaging manufactured of cardboard materials is not only perfect for keeping the products safe but can also be customized following the needs as the material is highly flexible and versatile in nature. Why these boxes matter? The modern industrial spectrum is…

Going to the grocery store can be a harrowing experience if you are worried about how you will afford it all. This doesn’t have to be the case, even if you are not someone who earns a ton of money. Thankfully we live in a world with an abundance of food today. If you are willing to take the time to learn how to shop intelligently, you can get what you would like to have,…

Budgeting may not be the most exciting thing globally, but it is one of the most powerful. If you are in a financial situation, you would rather not be in, then the one thing you can rely on is your ability to create a budget. A reasonable budget will help you get out of almost any difficult situation in life as long as you commit to it. Best Ways To Beat Back The Burden Of…