Category

Health

Category

Everyone can reduce the spread of covid-19 by strictly adhering to the covid-1- prevention measures. That is washing hands often, wearing masks, social distancing, sanitizing, avoiding large gatherings, among other practices. Such practices reduce the chances of catching the virus and spreading it to others if one is already infected. Another thing that is helping reduce the spread of the covid-19 virus is rapid covid-19 testing. As governments open their economies, schools, and businesses open…

After getting bariatric surgery, your digestive system will have changed quite a bit. Depending on the procedure you got, you may be less able to digest certain foods, particularly those that are high in fat. Vegetarian diets are often considered to be healthier than omnivorous diets. But is this true? And should bariatric surgery patients switch to a vegetarian diet? Different Types of Bariatric Surgery Vegetarian Diets Vegetarian encompasses a wide variety of different diets…

Effects of Too Much Screen Time Digital eye strain: 80% of adults report using a digital device for more than two hours a day and almost 60% report symptoms of digital eye strain, such as dry eyes, headaches, and blurred vision. Take frequent breaks and use blue light glasses when possible to decrease these uncomfortable side effects.Neck pain: Poor posture from tilting the head when using your smartphone or digital devices cause neck pain and…

Toxic people are all around us. Zapping on our energies, these people are extremely uncomfortable to be around. Not only are they manipulating and cunning, but also jeopardize the mental health of those around them. While it is easier to tell the angry and aggressive toxic people due to their exhibits of temper, more dangerous are those who play mind games. One such category of people to be watchful of are the narcissists. What is…

The idea of visiting a dentist frightens many people. This is because of previous unpleasant experiences with most of them. Besides, not everyone would be comfortable having a stranger double-checking their mouths. The other reason could be expensive charges related to dental services. Nevertheless, all these concerns are gradually becoming a thing of the past, thanks to advancing dental technology. If you are looking for an ideal dental services provider, Invisalign achieved unprecedented global publicity…